Kat Health Fitness
Home Ebooks Testimonies Blog Contact
Work with Me 21 Day Reset Program All Programs
About Kat's Fav Things
Home Work with Me Work with Me 21 Day Reset Program All Programs EbooksTestimonies About About Kat's Fav Things BlogContact
Kat Health Fitness

Kat Health Fitness Blog

Low Sugar Chocolate Protein Balls
Low Sugar Chocolate Protein Balls
Katrina ParaskevopoulosApril 20, 2018
{Recipe} Chicken Shawarma with Crunchy Vegetables
{Recipe} Chicken Shawarma with Crunchy Vegetables

Flavors of turmeric, cardamom, cinnamon..... I modified a recipe I found on Bon Appétit. 

Read More
Blog, RecipesKatrina PFebruary 19, 2018chicken recipe, dairy free, fitfood, fitness, Gluten Free, health tips, healthy cooking, healthy eating, healthy living, healthy recipe, Paleo, Recipe, saffron rice, shawarma, spices, turmeric, Weight loss
Core Circuit {Video}
Core Circuit {Video}

A quick core burning circuit

Read More
Blog, FitnessKatrina PFebruary 11, 2018
21 Day Full Body Bootcamp is Live!
21 Day Full Body Bootcamp is Live!
Blog, Fitness, Healthy Living, TravelKatrina PFebruary 9, 2018exercise ideas, fitness, workout, workout ideas, workout program
A Must Listen Workout Playlist!
A Must Listen Workout Playlist!
Blog, Fitness, Healthy LivingKatrina PFebruary 5, 2018electro/house music, fitness, house music, workout, workout music, workout playlist
Balance.
Balance.
Blog, Healthy Living, Positive OutlooksKatrina PDecember 12, 2015inspiration, motivation, peace, peacefulmind, positive, positivelife, positivethinking
Older
kathealthfitness@gmail.com
Hours
[Free] Booty by KatProgramsContact