Wellness Site- Kat Health Fitness

Cilantro Citrus Salmon

This is an easy healthy low-carb dinner - only 5 minutes to prep and 14 minutes to cook!

Katrina ParaskevopoulosMarch 3, 2019paleo, salmon recipe, easy dinners, keto dinner, keto friendly, baked salmon, healthy dinner ideasComment

My 2019 Morning Routine

A look inside my new 2019 morning routine!

Katrina ParaskevopoulosFebruary 17, 2019morning routine, routine, lifestyle, healthy lif, healthy livingComment

Meal Prep: Salad Wraps

Easy meal prep salad wraps! This can be totally customized with your favorite salad toppings.

Katrina ParaskevopoulosFebruary 10, 2019meal prep, meal prep sunday, salad ideas, lunch ideas, healthy lunches, work lunches, meal prep lunchComment